- Books

Depression Is Contagious: How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It #2020

Depression Is Contagious How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It Depression is of a social problem than a medical illness reveals expert psychologist Dr Michael Yapko whose revolutionary new approach based on the latest research treats depression with positive so

  • Title: Depression Is Contagious: How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It
  • Author: Michael D. Yapko
  • ISBN: 9781416590743
  • Page: 356
  • Format: Hardcover
  • Depression Is Contagious: How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It By Michael D. Yapko, Depression is of a social problem than a medical illness, reveals expert psychologist Dr Michael Yapko, whose revolutionary new approach based on the latest research treats depression with positive social relationships, not drugs.Depression is now the world s most common mood disorder, and is spreading like a viral contagion You can t catch depression in the same w Depression is of a social problem than a medical illness, reveals expert psychologist Dr Michael Yapko, whose revolutionary new approach based on the latest research treats depression with positive social relationships, not drugs.Depression is now the world s most common mood disorder, and is spreading like a viral contagion You can t catch depression in the same way you catch a cold, but the latest research in neuroscience, social psychology, epidemiology, and genetics provides overwhelming support that moods spread through social conditions Our social lives directly shape our brain chemistry and powerfully affect the way we think and feel our brains change with positive life experiences and can change as much with social circumstances as with medication Drugs may address some of depression s symptoms, but they cannot change the social factors that cause and perpetuate it Indeed, Dr Yapko argues convincingly, by treating a social condition as though it s a disease, the problems will spread rather than diminish.In Depression Is Contagious, Dr Yapko identifies the patterns often seen in modern relationships that lead to depression and provides practical exercises that will help readers develop the skills and insights they need to forge stronger, healthier social connections This practical, definitive book provides an empowering prescription for hope and healing through people, not pills.

    • BEST E-Book "☆ Depression Is Contagious: How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It" || UNLIMITED (Zip) ↠
      356 Michael D. Yapko
    • thumbnail Title: BEST E-Book "☆ Depression Is Contagious: How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It" || UNLIMITED (Zip) ↠
      Posted by:Michael D. Yapko
      Published :2020-04-11T10:58:28+00:00

    1 thought on “Depression Is Contagious: How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It

    1. I was expecting a book taking a sociological broad view on depression, but what it feels like instead is a self help book on creating and maintaining healthy relationships It has lots of good advice, but I think the title is a misnomer Had it been named something else, my rating would likely have been higher.

    2. Title is totally misleading It was a self help book with a social focus, NOT a study of how depression in society is a contagious disease It was alright for an overcoming depression book, neither bad nor memorable But I was disappointed.

    3. Social psychology was particularly interesting to me Even with insights into the disease and its interplay with your interpersonal relationships, the title is a little to sensational and misleading.

    4. This book saved my life It s straight forward, no BS nonsense practical advice is a must read for anyone who gets the sads or anyone who wishes to understand the thought patterns of people with depression I wasn t taken in by the first couple of chapters about the pharmaceutical industry and people being disconnected from their communities I don t disagree, just doesn t catch my interest that much The remaining chapters are what really impressed me the advice and examples of bad thought patterns [...]

    5. hard to progress bc of my past, present I know future My diagnosis is not just depression, bordline, bipolar there are What I really want to say watch this film interview with Noam Chomsky really Is the Man Who Is Tall Happy He was asked by director writer Michel Gondry Are You happy Noam answered I really don t think about it So if You are in the IQ of genius, or and very sensitive to the tiny things that surround Your world, or and You react to them from mind heart Chinese x n etc etc etc the [...]

    6. An interesting take that places the conventional wisdom about depression as a function of chemical imbalance into serious question While serotonin levels do tend to be higher on average in depressed people than a control group, the range in both groups is very wide Yet psychiatry and big Pharma have both leaned very heavily on that average, arguably exacerbating the disease the contagion of the title by neglecting social and systemic failures in favor of chemical fixes The self help bits of this [...]

    7. I actually didn t ever finish the last chapter or two, but everything else was excellent One day I ll finish it I learned so much from this book and would recommend it to anyone regardless of depression just for the life skills it teaches I picked up strategies for just dealing with life that I will hopefully model for and pass on to my kids The author says that all of us are affected by depression in one way or another, which I fully believe We would all do well to read this book.

    8. I ve always prided myself on having a very positive attitude but it takes a lot work as you get older I loved this book and agree with calling out big pharma for it s role in spreading the disease of learned helplessness This is a really deep topic and every teenager should read this before traveling down the wrong path of searching outside themselves for happiness.

    9. An interesting look at social causes of depression although the solutions seem on first read to lack depth I felt a bit uncomfortable with the us them tone at times Liked the use of the word allow You can allow for things that you don t understand, like, believe, trust.

    10. This book was full of straight talk about how depression affects relationships I recommend it for anyone suffering from depression, or anyone in a relationship with a depressed person, whether they re diagnosed or not.

    11. I accidentally requested this book at the library and skimmed through it in a few hours It has some fresh ideas I hadn t heard before.

    12. A great book on the treatment of depression, a must read for anyone interested in learning to treat mood disturbance

    Leave a Reply

    Your email address will not be published. Required fields are marked *